The Power of Fitness with Jack Nunn #07

Do you let holidays affect your workout routine? On this episode of The Power of Fitness, Jack talks about the dangers of being “fair weather fit,” and how to find and maintain a consistent training program. Listen now for free training tips in Episode #07.

Jack Nunn

Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 9 full Ironmans. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.