At The Roworx Studio/ Warehouse Located In Long Beach At 1347 Loma Ave, We Hold A Monthly FREE Nutrition Health & Welness Seminar! An Hour Of Power Every Month For Anyone Who Wants To Come Together And Learn Which Foods Are Causing Inflammation (the silent killer) And Which Foods Are Anti-Inflammatory. In These One Hour, Per Month Seminars You Gain More Knowlege And Experience About The Science Of Food And How It Can Make A Difference In Your Beauty, Vitality, And Overall Wellness. Every Time You Come To These Seminars We Try To Convey Cutting Edge Knowlege About Food As Am 'Easy To Make' Green Recipe. We Make FREE Nutrition Shakes With The 'Green' Smoothie Of The Month And Most Of All An Empowered Feeling Of High Energy, Motivation, And Knowlege To Take On A Better Lifestyle! *Reminder!!! Right After Every Monday, Wednesday, And Friday Indoor Rowing Class At The 9:30AM Studio/ Warehouse Roworx Management Serves Up FREE Nutritional Shakes! THE TOPIC OF THE [...]