Roworx is introducing another NEW class!
Boot Camp with Mica Brandt!
Classes will start next week… Tuesday January 11th at the Warehouse at 7:15am AND Saturday’s at 8am!!!
Building your rowing strength and endurance…not to mention burn major calories and tighten all those areas you worry about! This workout will featuring many different workouts and stations rotating from one exercise to another, better known as circuit training. Come try a class, you won’t regret it and neither will your body! Boot Camp will be included with your membership.
Tags: boot camp, Rowing, workouts