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Archives for Recommended Products

Top 10 Inspirational Movies Of All Time

movie inspire

Throughout my life I have watched many inspirational films ranging in all categories from sports to lifestyle to survival. These are 10 movies that stick out in my mind that are some of the most inspirational movies in my lifetime.

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Healthy Snacks Combined With Juice Plus

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Do You Want To Know 3 Top Secret Ways To Drop At Least 5lbs In A Couple Of Weeks To Start Off Your New Year In 2015?
It turns out that the advice I’m about to give you is more of common sense rather than ‘top secret’ but I will sha

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Fitness Is A Lifestyle And Not A Luxury…So Make Time For Good Workouts

time cover

There is only so much time in the day to get things done so plan accordingly and be efficient!
5 tips to save you time and energy in order to maintain those fitness and nutrition goals throughout the new year!
It’s easy to tell yourself you ca

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Take Juice Plus And Live Longer While Eating More Fruits, Vegetables, And Berries

fruits and vegies

If you’re looking for another reason to eat more fruits, vegetables, and berries look no further than to take Juice Plus every single day! In an effort to understand more of the relationship between the uptake in consumption of fruits, vegetables,

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Top 5 Ways To Prevent Stress Fractures, Sprains, And Strains

unnerved man in shorts

 My goal is to run and train for a marathon this year
… Sound familiar?
This is probably the most common statement I hear from individuals who are looking for a new year’s resolution in order to get them moving again and working out.

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Top 10 Ways To Stay Active And Control Weight Gain During The Holiday Season

weight gain 2

Helpful Solutions to Common Holiday Weight Gain Behavior Problems

#1 Try A New And Exciting Workout Routine
Roworx offers indoor rowing classes, taught by US National Team rowers on the Concept2 rowing machine.

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Good Fat vs. Bad Fat

muscle v fat70

Throughout the following blog I will display another reason why there is yet another good reason to start an exercise program.

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The Battle Of The Indoor Bike Trainer: Kinetic’s Rock And Roll vs. The Evo Indoor Fitness Bike

evo bike

Throughout the past few months I have put the Evo Indoor Fitness Bike to the test by racing and winning several triathlons around Southern California. 99% of my cycling training everyday for at least an hour is on the Evo Indoor Fitness Bike.

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Roworx Jumpstart 120 Day Fitness Membership Option

jumpstart 120 cover

Roworx AND NUTRITION EVOLUTION:  4 MONTH COMMITMENT
NEW Roworx MEMBERSHIP OPTION FOR EVERYONE LOOKING TO IMPROVE FITNESS AND NUTRITION GOALS SOONER!!!
“JUMPSTART 120 PROGRAM “
MEMBERSHIP INCLUDES:
*120 DAYS OF UNLIMITED Roworx CLASSES AT THE LO

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F.A.S.T.E.R. A New Online Virtual Indoor, On-Water Rowing, And Or Ski Erg Coaching Analysis By Jack And John Nunn

faster row 2

SIMPLY… F.A.S.T.E.R. ON THE INDOOR ROWING MACHINE, ROWING ON THE WATER, AND THE CONCEPT 2 SKI ERG.

adj. fast·er, fast·est
1. Acting, moving, or capable of acting or moving quickly; swift.

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