If you’re looking for another reason to eat more fruits, vegetables, and berries look no further than to take Juice Plus every single day! In an effort to understand more of the relationship between the uptake in consumption of fruits, vegetables,
My goal is to run and train for a marathon this year
… Sound familiar?
This is probably the most common statement I hear from individuals who are looking for a new year’s resolution in order to get them moving again and working out.
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Roworx offers indoor rowing classes, taught by US National Team rowers on the Concept2 rowing machine.
Throughout the following blog I will display another reason why there is yet another good reason to start an exercise program.
Throughout the past few months I have put the Evo Indoor Fitness Bike to the test by racing and winning several triathlons around Southern California. 99% of my cycling training everyday for at least an hour is on the Evo Indoor Fitness Bike.
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F.A.S.T.E.R. A New Online Virtual Indoor, On-Water Rowing, And Or Ski Erg Coaching Analysis By Jack And John Nunn
SIMPLY… F.A.S.T.E.R. ON THE INDOOR ROWING MACHINE, ROWING ON THE WATER, AND THE CONCEPT 2 SKI ERG.
adj. fast·er, fast·est
1. Acting, moving, or capable of acting or moving quickly; swift.
The one mistake I see so many people make when taking a cycling class is not having the proper cycling attire and equipment.
In a world where people tend to think that the more intense an exercise can be is better for your results, there are more and more people getting injured than ever before.
How Jack Nunn Trained With Roworx, The Evo Indoor Cycling Bike, And TriCore To Conquer Ironman Cozumel, Mexico 2012
In November 2011, I made the decision to sign up for my 3rd Full Ironman in Cozumel, Mexico on November, 25th 2012. For those who have never heard of the Ironman, it is a long-distance triathlon which includes a 2.