Ron Long Speaks on Nutrition as He Attempts to Set World Record
On February 19, 2010, Ron Long attempted to establish a new world record for number of Meters Rowed in a twenty-four hour period. This video is the 2nd part of the interview that I conducted with Ron on that day. On the first video, Ron Long Attempts to Set World Record for Meters Rowed in 24 Hour Period, Ron discusses the rules of the challenge and his passion for rowing.
In this video Ron tells us of the importance of nutrition, how he fuels his body for his daily wellness and the challenges of competition.