Posts Tagged ‘Ironman’

m dot 3

How Jack Nunn Trained With Roworx, The Evo Indoor Cycling Bike, And TriCore To Conquer Ironman Cozumel, Mexico 2012

In November 2011, I made the decision to sign up for my 3rd Full Ironman in Cozumel, Mexico on November, 25th 2012. For those who have never heard of the Ironman, it is a long-distance triathlon which includes a 2.4 mile swim, 112 mile bike ride, and a full marathon consisting of 26.2 miles of running, one section after the other without rest. This extreme endurance event has been held around the world since 1978. I knew that training for Cozumel, Mexico was going to be a really tough journey for the next year or so while managing 2 Roworx Facilities, training 20 hours a week on average, and doing all the work behind the scenes in order for my fitness center to flourish. Throughout the past year it has been a massive journey indeed. I wanted to let everyone know that I wanted to dedicate this Ironman to all of my Roworx Indoor Rowing Members, Family, and my Friends at the Relay Fitness  Group (Evo Bike Company) who helped me train with them and for them. I also wanted to thank you all for your support and love of fitness throughout the past couple years. It brings happiness and peace to me knowing that everyone is having a great time here at Roworx in Long beach and all the classes that we have to offer. I always strive for the best in each and every workout we do at the Boathouse and Warehouse. Despite the fact that we are consolidating all of the Roworx Classes to the Boathouse location I want you all to know that I have the fight in me to keep going and keep working as hard as I possibly can in order for you all to achieve your personal fitness goals sooner!