Roworx
Powerhouse Fitness is now Roworx
Archives for Lance Armstrong

How Bike ‘Sway’ Contributes To Enhanced Leg And Core Strength While Sitting And Standing

bike sway 2

The EVO Indoor Cycling Bike is very unique from the rest of the indoor bikes on the market in that it engages the whole body while cycling in and out of the seat while riding just as a real outdoor bike experience would be on the open road.

read more

Middle-Aged Elite Athletes Train For The Olympics And Beyond

dara-torres-sexy-olympic-athlete

There have been more stories on athletes who are making a comeback in sports or just training and succeeding in athletics well into there 40’s and 50’s.

read more

After Chemo, The Ironman!

clayton-treska-thumb

Clayton Treska by Team Treska
To give you an idea of how crazy this story seems imagine doing a Full Distance Ironman while undergoing treatment for stage 4 cancer.

read more


Roworx © 2014 All Rights Reserved

Designed by TalkStory Media