Archives for Roworx cycling class

How To Setup And Layout Your EVO Indoor Cycling Studio

cycle setup

Start Your Own Evo Indoor Cycling Studio 
Have you thought about opening your own Indoor Cycling Studio? The Relay Fitness Group and Jack Nunn can help.

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Proper Indoor And Outdoor Cycling Technique And Form On The Bike

cycle tech 3

Over the past 10 years while teaching over 5,000 hours of indoor cycling classes throughout various fitness facilities across the U.S.

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How Bike ‘Sway’ Contributes To Enhanced Leg And Core Strength While Sitting And Standing

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The EVO Indoor Cycling Bike is very unique from the rest of the indoor bikes on the market in that it engages the whole body while cycling in and out of the seat while riding just as a real outdoor bike experience would be on the open road.

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