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Archives for Roworx

The LBJC Women’s Crew Shows Ferocity In Rowing And Running

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Published In The April 2014 Issue Of The School News Roll Call And Written By Jack Nunn, Owner Of Roworx Indoor Rowing Classes, Boot Camp, And Yoga At The Long Beach Rowing Association.

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Training For 2014 Ironman Cairns While Promoting Healthy Lifestyles With Indiegogo

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Join Jack and Bill on a journey towards the Cairns Ironman, and help inspire a Fun, Fit and Healthy Lifestyle for all.
Actions Speak Louder Then Words!
Ironman Cairns Sunday June 8, 2014. 
3.8km (2.4m) Swim, 180Km (112m) Bike, 42.

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The Drive, Passion, And Power Of The Long Beach Junior Crew Men’s Program

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Published In The February 2014 Issue Of The School News Roll Call And Written By Jack Nunn, Owner Of Roworx Indoor Rowing Classes, Boot Camp, And Yoga At The Long Beach Rowing Association.

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Top 5 Things To Coach A Rowing Team While On The Water Or On Land

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I have been in touch with a few rowing coaches over the years and I want to touch on the top 5 ideas I’ve learned while rowing in order to get the most speed out of an individual on the Concept 2 Rowing Machine and or team boat.

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Rowing To The Top With John Nunn

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This Interview Was Published In The January 2014 Issue Of The Long Beach Junior Crew ‘Cox Box’ Publication 
Introducing The LBJC Chairman Of The Board, John Nunn.

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Top 10 Ways To Stay Active And Control Weight Gain During The Holiday Season

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Helpful Solutions to Common Holiday Weight Gain Behavior Problems

#1 Try A New And Exciting Workout Routine
Roworx offers indoor rowing classes, taught by US National Team rowers on the Concept2 rowing machine.

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Jack Nunn Is The 2013 Masters Athlete Of The Year

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Published On The US Rowing Website, The 3rd Annual Golden Oars Event Broacher, And The Long Beach Grunion/Gazette November, 2013
Jack Nunn’s Long Beach, Calif.

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School News Roll Call And LBJC: Logan Carter Displays Hard Work And Determination

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Published In The Oct-Nov 2013 Issue Of The Long Beach School News Roll Call And Written By Jack Nunn, Owner Of Roworx Indoor Rowing Classes, Boot Camp, And Yoga At The Long Beach Rowing Association.

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The Power Of Group Exercise And Working Out Together

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Roworx Indoor Rowing, Bootcamp, and Yoga Classes are in full ‘swing’ in Long Beach, CA at 5750 Boathouse Lane.

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Row-athon At Roworx To Help Support Angela Madsen Row Solo Across The Pacific Ocean To Hawaii

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ROWORX INDOOR ROWING IN LONG BEACH Will Be Holding A Fundraiser For Angela Madsen At The Boathouse As We Row A Half Marathon Distance On The Concept 2 Indoor Rowing Machine In Order To Show Our Support For Her Solo Row Across The Pacific On Sunday Ju

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