The Power of Fitness with Jack Nunn #04

On this episode of The Power of Fitness, Jack answer the question “What’s better a banana or a sports drink for quick fuel while working out?” The answer may surprise you. Join us for this and other important nutrition information for endurance athletes and weekend warriors in Episode #04.

Jack Nunn

Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 9 full Ironmans. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.