The Power of Fitness with Jack Nunn #08

On this episode of The Power of Fitness, Jack Nunn looks forward to his next Iron Man competition and talks about the importance of setting fitness goals. Join us for useful tips on using log books, summer workouts and how to stay motivated while training. This and more is all in Episode #08.

Jack Nunn

Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 9 full Ironmans. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.