The Power of Fitness with Jack Nunn #09
You don’t have to be a professional to need a training regimen. On this episode of The Power of Fitness, Jack explains the importance of proper training for any event — even charity walks and local league sports. Learn how to “play” yourself into shape and still be safe with the important fitness tips in Episode #09.
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Jack Nunn
Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 9 full Ironmans. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.