The Power of Fitness with Jack Nunn #16

Written by Jack Nunn on January 29, 2013. Posted in

On this episode of The Power of Fitness, Jack explains how to create a solid fitness foundation with core workouts. Listen in for useful fitness tips from an expert in Episode #16.

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Jack Nunn

Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 9 full Ironmans. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.