I hope all of you are enjoying all your success in accomplishing your goals for 2011. As I look back to the past 3 to 5 years I can't help but think about a very different journey I had in my completion 2 full Ironman's. Thought you all might want an explanation of why I have done two Ironman's and making a big deal about it. Yes, I do have 'screw loose' in my head. However, there explains a deeper meaning. Not to get a tattoo saying I did the Ironman but instead for inner strength and the love of fitness and challenge! I wrote this blog to tell you my story and inspire! The Ironman is a competition that is held every year at multiple locations around the world and consists of a 2.4 mile swim followed by a 112 mile bike ride and ends with a full 26.2 mile marathon! Since I can remember I have been training alongside my father (Bronze medalist 68' Olympics in Rowing and a 76' Olympic Coach for the U.S. Rowing Team) as he put in long hours of [...]