We often hear people say that "Magnesium is Magnesium", which sounds logical at first, but is this really the case? Throughout all my competitions and training sessions I use MgSport on a daily basis to curb muscle fatigue and promote optimization of muscle performance. Did you know that Magnesium Citrate, Magnesium Oxide, Magnesium lactate and Magnesium Oxide Mono Hydrate are not the same? The amount of inter-cellular absorption levels for each type of Magnesium, is significantly different. Did you know that Magnesium in tablets form have a poor inter-cellular absorption rate? MgSport capsules contain special molecules with magnesium, vitamins E and B6 that act as absorption accelerators, and vitamin D. Its patented formula assures high absorption. The presence of magnesium promotes the absorption of vitamin D, which in turn is essential for calcium absorption. Therefore as well as improving the body's abilities and energy metabolism, MgSport also improves [...]