Happy October Roworx Members! I have some fun and exciting news for the month of October! Great new tools have been added to the fitness program to ensure maximum results on your body toning! Read on for customized class descriptions, news and the new tools! Have a safe, happy and fitness filled month! -Jack Nunn Schedule Change for Tuesday October 5th There will be NO 6:30 pm class at the Boathouse October 5th due to the LBRA yearly elections taking place that evening! If you are a member of the LBRA don't forget to vote John Nunn for Vice President, you must be at the Boathouse that evening to vote! (LBRA members only.) The Shox Box gets raving reviews! If you haven't heard yet, the Shox Box really works! This simple rowing tool relieves stress on the lower back and forces you to use your legs... if you haven't tried it yet make sure to get one during your next class! The new pilates tool that has members excited for their abs! The Pilates Arcs are here! [...]