As we prepare for the upcoming holiday season many people have been asking me how to accelerate the fat-burning workouts that Roworx has to offer. We all have our favorite instructors but make sure you try to attend different types of classes as listed below and try other instructors to 'mix-up' your workout routine. The body needs a constant challenge in order to be an efficient fat-burning machine. Check out the information below in order to get the best possible workout at Roworx. Last but not least ...Have Fun!!!! Enjoy the movement up and down the slide and the sensation of a great full-body workout that burns twice the calories as cycling/running/walking while feeling no impact on the joints! Look For Our New And Improved Roworx Website Coming Soon Featuring Individual Pages For Description Of Classes And Much More! Row N’ Core™ This fun workout will involve personalized technique on the rowing machine as well as core strengthening workouts during [...]