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The Battle Of The Indoor Bike Trainer: Kinetic’s Rock And Roll vs. The Evo Indoor Fitness Bike
Throughout the past few months I have put the Evo Indoor Fitness Bike to the test by racing and winning several triathlons around Southern California. 99% of my cycling training everyday for at least an hour is on the Evo Indoor Fitness Bike. I am not your typical triathlete standing at 6'3 and weighing in around 215 lbs on a good day. The muscle endurance and core training workouts that I get from the Evo bike translate to some serious speed on my triathlon bike times during races. This is all very unconventional and not the 'typical' way to train for cycling power and endurance, however I love it because it's safe and effective. Anyone can ride the Evo as it requires no riding experience and it safe and easy to use. Just like any indoor cycling bike there is a resistance knob in the front and comfortable handlebar and seat adjustments to meet all your needs. The Evo Fitness Bike is a new type of indoor cycle that mimics the natural pedaling motion of [...]