roworx.com
The Power Of Group Exercise And Working Out Together
Roworx Indoor Rowing classes are in full 'swing' in Long Beach, CA at 5750 Boathouse Lane. Recently, there have been more and more members displaying huge success stories with weight loss, better nutrition habits, higher energy levels, and muscle endurance and tone. Most of the members at Roworx in Long Beach are seeing these results in less than two months of participation since beginning the group classes! Nearly half of the Roworx members attend these group indoor rowing classes an average of three to four times per week at the Boathouse location. The power of group exercise was how Jack Nunn, Owner of Roworx, got started in the field of group instruction. Jack was burned out by long hours and training alone most of the time while trying endlessly to make the US National Rowing Team year after year. After a couple years of disappointing finishes and losing by .034 seconds to make the 2003 World Championships, Jack needed motivation to keep moving [...]