Jack Nunn’s 2019 Ironman, Cycling, Rowing, Running, And Triathlon Schedule
I competed in over 30 events in 2018 including 1 Full Ironman competition in Chattanooga, Tennessee and one half Ironman 70.3 in La Quinta, Ca. Continue Reading
I competed in over 30 events in 2018 including 1 Full Ironman competition in Chattanooga, Tennessee and one half Ironman 70.3 in La Quinta, Ca. Continue Reading
There have been misconceptions that rowing can hurt the back because the nature of the forced backswing in rowing but the reality is that if you are getting hurt while rowing you are most likely doing it all wrong. Rowing helps strengthen the back and core in so many different ways.
From Rolling Hills Magazine February Issue 2016
While being involved with Roworx Fitness, the health industry, and involved with a lifetime of playing sports I have come to the conclusion that the number one reason why people fall short of their fitness and nutrition goals is the lack of self-discipline and/or willpower.
Published In The June 2012 Issue Of The School News Roll Call And Written By Jack Nunn, Owner Of Roworx Indoor Rowing Classes, Boot Camp, And Yoga At The Long Beach Rowing Association.
At Roworx we have the high quality and quantity of highly trained fitness professionals with us. Over the last couple years we have had at least 5 different Olympic Rowers teach our indoor rowing classes at Powerhouse Fitness.
The Cozumel Ironman in 2012 would be my third full Ironman after Nice, France in 2008 And Florianopolis, Brazil in 2009.