JACK NUNN’S TRAINING JOURNAL

30-day Roworx Indoor Rowing Workout Plan

30-day Roworx Indoor Rowing Workout Plan

This program is great because it measures endurance, strength, fitness, mental toughness, and rowing technique all in one test. It can be used for all levels of athletes and since rowing is a low impact sport the benefits are seen and felt directly through the body and not by impact.

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Triathlete Magazine Features Jack Nunn And His European Ironman Racecation

Triathlete Magazine Features Jack Nunn And His European Ironman Racecation

Two Ironman’s in eight days and a whirlwind tour of Europe. Champion triathlete and rower Jack Nunn went all in on travel and racing and came back a worldly—and tired—man. This is a peek into his triathlon trip of a lifetime. Take notes.

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Rudy Project Sponsors Athlete Jack Nunn

Rudy Project Sponsors Athlete Jack Nunn

From runners, cyclists, rowers, and your average weekend warriors all use some sort of eyewear or helmet for safety and shielding from the intense sun that go along with any outdoor activity. Just about every athlete I know uses some sort of sunglasses/eyewear and or helmets during bike rides for cyclists/triathletes. 

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Top 10 Mistakes And How To Correct Them For The Triathlon Swim

Top 10 Mistakes And How To Correct Them For The Triathlon Swim

If you are like me and don’t have a background in swimming you will need all the help you can get and I have done enough Ironman and triathlon competitions around the world to give you the advice you need in order to get through your first race. Throughout 9 Full Ironman events worldwide including Nice, France, Florianopolis, Brazil, Cozumel, Mexico, Cairns, Australia, Mallorca, Spain, Cabo San Lucas, Mexico, Santa Rosa, California, Kalmar, Sweden, And Vichy, France I have experienced almost everything that can go wrong in an Ironman swim.

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Fitness Is A Lifestyle…Not A Luxury

Fitness Is A Lifestyle…Not A Luxury

Who has the time to workout, train, and be disciplined on fitness on their own? Studies show that we are motivated to work harder, show up more often, and push further past our perceived limits when training in a group.

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Top 10 Core Workouts For Any Athlete

Top 10 Core Workouts For Any Athlete

No way around it… if you want a strong core and body you will have to work for it in more ways than one. Try these top 10 core workouts to get a jump start into your training routine and get back in the game with your training regime.

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Rowing Workouts That Can Enhance Kettlebell Sport Results

Rowing Workouts That Can Enhance Kettlebell Sport Results

Did you know that your kettlebell workouts can be enhanced with rowing? These are the best rowing workouts to help with the seven most common kettlebell exercises.

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Jack Nunn’s 2017 Ironman, Cycling, Duathlon, Rowing, Running, and Triathlon Schedule

Jack Nunn’s 2017 Ironman, Cycling, Duathlon, Rowing, Running, and Triathlon Schedule

I competed in over 40 events worldwide in 2016 but 2017 might be my biggest year yet. Find out my 2017 schedule and what I’m doing to train.

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Three Full Ironmans in One Month

Three Full Ironmans in One Month

The Ironman circuit has offered me many opportunities to travel over the last eight years. Since 2008, I have competed in and completed eight international Full Ironman races and the Inaugural Ironman Vineman race this year in Sonoma, Ca.

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Top 5 Indoor Rowing Workouts

Top 5 Indoor Rowing Workouts

If you’re tired of the treadmill, step off that beaten belt and try a more stimulating endurance challenge — rowing workouts.

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Top 5 Technical Mistakes For New Indoor Rowers

Top 5 Technical Mistakes For New Indoor Rowers

Anyone can row…however not everyone is proficient in rowing technique which is important in every sport.

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2016 IRONMAN VICHY, FRANCE RACE REPORT

2016 IRONMAN VICHY, FRANCE RACE REPORT

The 2016 Ironman Vichy, France is in it’s 2nd year of operation. The Vichy Ironman and 70.3 offers a unique blend of history and beauty to a very professional and technical course!

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