You don’t have to be an Olympian to train like one. The following article was published July 3rd, 2017 and gives you a first hand interview from Jack and Voyage LA about his Roworx Fitness Center.
This program is great because it measures endurance, strength, fitness, mental toughness, and rowing technique all in one test. It can be used for all levels of athletes and since rowing is a low impact sport the benefits are seen and felt directly through the body and not by impact.
From Rolling Hills Magazine February Issue 2016
From the official site of LMU Athletics Sept. 29th 2015
Jack Nunn, an accomplished rower who has won numerous medals in various events on the international rowing stage, was recently hired as the head men’s varsity coach within the LMU rowing program and will begin his first year with the Lions in 2015-16.
Story Featured On The Daily Burn by on 1/19/2015
‘Like Father, Like Son’ In South Bay Magazine Health Issue
A former Olympic medalist and coach inspires his only son to pick up the oar and continue a fitness tradition
Written by Stefan Slater | Photographed by Jeff Berting
There is only so much time in the day to get things done so plan accordingly and be efficient!
5 tips to save you time and energy in order to maintain those fitness and nutrition goals throughout the new year!
While being involved with Roworx Fitness, the health industry, and involved with a lifetime of playing sports I have come to the conclusion that the number one reason why people fall short of their fitness and nutrition goals is the lack of self-discipline and/or willpower.
Published In The April 2014 Issue Of The School News Roll Call And Written By Jack Nunn, Owner Of Roworx Indoor Rowing ClassesAt The Long Beach Rowing Association
Join Jack and Bill on a journey towards the Cairns Ironman, and help inspire a Fun, Fit and Healthy Lifestyle for all.