Jack Nunn Hired As Head Coach Of The Men’s Varsity Rowing Team At LMU

From the official site of LMU Athletics Sept. 29th 2015 

Jack Nunn, an accomplished rower who has won numerous medals in various events on the international rowing stage, was recently hired as the head men’s varsity coach within the LMU rowing program and will begin his first year with the Lions in 2015-16.

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5 Steps That Will Increase Your Willpower To Workout More Often

While being involved with Roworx Fitness, the health industry, and involved with a lifetime of playing sports I have come to the conclusion that the number one reason why people fall short of their fitness and nutrition goals is the lack of self-discipline and/or willpower. 

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Top 5 Things To Coach A Rowing Team While On The Water Or On Land

I have been in touch with a few rowing coaches over the years and I want to touch on the top 5 ideas I’ve learned while rowing in order to get the most speed out of an individual on the Concept 2 Rowing Machine and or team boat. Let’s start with on the water rowing and the top 5 things to focus on while gaining more speed in a boat.

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