At ROWORX we have the high quality and quantity of highly trained fitness professionals with us. Over the last couple years we have had at least 5 different Olympic Rowers teach our indoor rowing classes at Powerhouse Fitness.
It’s becoming personal and these days it’s the battle of the fitness centers … Big Gym vs. Small Gym!
I came across something very interesting the other day as I was walking around Long Beach.
F.A.S.T.E.R. A New Online Virtual Indoor, On-Water Rowing, And Or Ski Erg Coaching Analysis By Jack And John Nunn
SIMPLY… F.A.S.T.E.R. ON THE INDOOR ROWING MACHINE, ROWING ON THE WATER, AND THE CONCEPT 2 SKI ERG.
adj. fast·er, fast·est
1. Acting, moving, or capable of acting or moving quickly; swift.
By John Nunn
A primary key to longevity in sports is staying as active as possible throughout your life. If kids start sports at a young age, they become accustomed to regular practices and competition.
As an ambassador of rowing, Owner of two Roworx Centers In Long Beach, son of an Olympic Rowing Coach Father and Olympic Bronze Medalist, I have been in very close association with Concept 2 it has been an adventure coaching and training many peo
On November 25th 2012 I will be participating in his 3rd Full Distance Ironman in Cozumel, Mexico.
I Was Heading To The Gym But…
Even fitness buffs can have an off day. Here’s how to stay motivated, no matter what life throws at you.
There are many things that come up during the day that can distract you from your workout.
The Amazing Benefits Of Training For A Full Ironman On The Indoor Rowing Machine And Indoor Cycling Bike
Ever since Jack Nunn could remember he wanted to follow in his father’s footsteps as an Olympian. Jack Nunn’s father, John Nunn won a bronze medal in rowing at the 1968 Olympic Games held in Mexico City.
John Nunn: 64′ Cornell University Hall Of Fame Inductee, 68′ Olympic Bronze Medalist , 76′ Olympic Rowing Coach, 7-Time Marathon Runner, Father Of Five Children, And My Hero!
Since Wikipedia or what I like to call ‘Wikowoka’ is not giving my father much love in the description of highlighting his rowing career among many other accomplishments he has achieved throughout his life I would like to take this oppo
Sharing Jack Nunn’s Experience From A 4 Day Rowing Camp That Featured Four Olympic Gold Medalists…And More!!! (Part 3 of 8)
This camp was a once in a lifetime opportunity for me to meet the best of the best in the sport of rowing, especially in the singles event.