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From Fit To Fierce

fit celebrities 9

What do Cameron Diaz, Mathew Macconahey, Madonna, and Ryan Reynolds all have in common? Yes, they are all celebrities and went from ‘fit to fierce’ in a matter of weeks.

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Middle-Aged Elite Athletes Train For The Olympics And Beyond

dara-torres-sexy-olympic-athlete

There have been more stories on athletes who are making a comeback in sports or just training and succeeding in athletics well into there 40’s and 50’s.

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