The Power of Fitness with Jack Nunn #11

On this episode of The Power of Fitness, Jack Nunn talks about training for the Cozumel Iron Man. We talk about the training benefits of indoor cycling and how “gadgets” like the Garmin Forerunner can keep athletes motivated and on-pace. Don’t miss the free training information in Episode #11.

Jack Nunn

Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 9 full Ironmans. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.