The Power of Fitness with Jack Nunn #19

On this episode of The Power of Fitness, Jack Nunn explains how to determine your training intensity. Don’t miss the expert coaching in Episode #19.

Jack Nunn

Jack Nunn is the head trainer and owner of Roworx. Jack is a former national team rower who has competed in more than 100 triathlons, including 9 full Ironmans. He has created a system of rowing that prepares the whole body for both competition and fitness longevity.