A Family Rowing Tradition
Published In The January 2015 Issue Of The Long Beach School News Roll Call
Written By Jack Nunn, Owner Of Roworx Indoor Rowing Classes At The Long Beach Rowing Association
Stress and Your Body Weight
Stress is everywhere and we hear about it constantly in our day to day lives. People seem to always be complaining about something. We really need and want to hear the happier things that life has to offer.
School News Roll Call And LBJC: Emily Harris And Her Journey To Row At LMU
Published In The May 2013 Issue Of The Long Beach School News Roll Call And Written By Jack Nunn, Owner Of Roworx Indoor Rowing Classes At The Long Beach Rowing Association
Rowing Machine Workouts for Strength and Endurance
Story Featured On The Daily Burn by on 1/19/2015
Healthy Snacks Combined With Juice Plus
Do You Want To Know 3 Top Secret Ways To Drop At Least 5lbs In A Couple Of Weeks To Start Off Your New Year In 2015?
It turns out that the advice I’m about to give you is more of common sense rather than ‘top secret’ but I will share this information with you… ready?
School News Roll Call And LBJC: Nick McCutcheon Rows To The Top
Published In The May 2011 Issue Of The Long Beach School News Roll Call And Written By Jack Nunn, Owner Of Roworx Indoor Rowing Classes At The Long Beach Rowing Association
A Family Rowing Tradition
‘Like Father, Like Son’ In South Bay Magazine Health Issue
A former Olympic medalist and coach inspires his only son to pick up the oar and continue a fitness tradition
Written by Stefan Slater | Photographed by Jeff Berting
Fitness Is A Lifestyle And Not A Luxury…So Make Time For Good Workouts
There is only so much time in the day to get things done so plan accordingly and be efficient!
5 tips to save you time and energy in order to maintain those fitness and nutrition goals throughout the new year!
5 Steps That Will Increase Your Willpower To Workout More Often
While being involved with Roworx Fitness, the health industry, and involved with a lifetime of playing sports I have come to the conclusion that the number one reason why people fall short of their fitness and nutrition goals is the lack of self-discipline and/or willpower.
Training For 2014 Ironman Cairns While Promoting Healthy Lifestyles With Indiegogo
Join Jack and Bill on a journey towards the Cairns Ironman, and help inspire a Fun, Fit and Healthy Lifestyle for all.