The Power Of Group Exercise And Working Out Together Written by Jack Nunn on July 19, 2013. Posted in Coaching From Jack, Motivational, News, Nutrition, Rowing Roworx Indoor Rowing classes are in full ‘swing’ in Long Beach, CA at 5750 Boathouse Lane. Recently, there have been more and more members displaying huge success stories with weight loss, better nutrition habits, higher energy levels, and muscle endurance and tone. Continue Reading
Powerhouse Fitness Is Now Roworx Fitness Written by Jack Nunn on May 31, 2013. Posted in Class, Events, News, Rowing At Roworx we have the high quality and quantity of highly trained fitness professionals with us. Over the last couple years we have had at least 5 different Olympic Rowers teach our indoor rowing classes at Powerhouse Fitness. Continue Reading
