Posts Tagged ‘Juice plus protein’

Roworx Indoor Rowing in Long Beach

If Your Fitness Routine Does Not Challenge You… It Will Not Change You

Improving your health and fitness takes time and hard work. You shouldn’t expect to see changes after one or two workouts, but if your daily workout routine isn’t producing noticeable results after a month or so, there might be a good reason why.

How do you know if your exercise routine isn’t working? Well… In my 20+ years of experience in the fitness world there are a few telltale signs:

Connect

Address | 5750 Boathouse Lane, Long Beach
Telephone | (562) 688-1716
Email | powerhousefit@gmail.com
Social Media

Our Sponors

Red Ace Organics | 20% Off Code: Roworx
Kramp Krushers | 20% Off Code: Roworx
Rudy Project | 50% Off Code: Roworx
Honey Stinger
Triathlon Lab