The Most Dangerous Types of Crash Diets
Don’t be fooled into thinking crash diets are effective– save yourself and know which diets to avoid!
Posts Tagged ‘Long beach fitness class’
A Family Rowing Tradition
‘Like Father, Like Son’ In South Bay Magazine Health Issue
A former Olympic medalist and coach inspires his only son to pick up the oar and continue a fitness tradition
Written by Stefan Slater | Photographed by Jeff Berting
Take Juice Plus And Live Longer While Eating More Fruits, Vegetables, And Berries
If you’re looking for another reason to eat more fruits, vegetables, and berries look no further than to take Juice Plus every single day! In an effort to understand more of the relationship between the uptake in consumption of fruits, vegetables, and berries there was a massive study done in Europe with a sample self-administered questioner in involving over 100,000 people.
Top Three Ways to Protect Yourself While Training for a Triathlon
“My goal is to run and train for a triathlon this year”… sound familiar?
Jack Nunn Is The 2013 Masters Athlete Of The Year
Injury Prone Workouts vs. Obtaining Fitness Results Sooner With Non-Injury Prone Workouts
In a world where people tend to think that the more intense an exercise can be is better for your results, there are more and more people getting injured than ever before.
How to Fall in Love With Exercise
Have you ever caught yourself saying or thinking that you hate exercise? Or that it hurts too much and makes you sore? Not to mention that exercise makes you feel uncomfortable while you sweat. Here are a few steps on how to fall in love with exercise.
Join A Roworx Indoor Rowing Class And Reinvigorate Your Old Workout
Tired of the same-old solitary workout? Perhaps it’s time to try something new. A group class can reinvigorate your workout by motivating you to push through a fitness plateau or inviting you to join the camaraderie of kindred spirits. If you’re ready to join the fun, then a rowing class is a perfect solution.
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