Roworx.com is run by Jack Nunn. With a wall full of medals from both John and Jack Nunn and a book full of stories, the powerhouse of both of them together to help your rowing can’t be under-estimated. Their website has a few methods for coaching, but one of them – the ‘F.A.S.T.E.R.’ program, may appeal as it’s a remote coaching program utilizing video cameras to help them coach you better.
After being in and around the fitness industry for the last 15 years I have noticed something that happens every year around March and on into Spring time. Fitness goals that were set back in December and January are now dwindling and holidays like St. Patty’s Day are almost being designed to derail you from accomplishing your fitness and health goals for the new year.
Maintaining Fitness Goals With US Oarsman And Ironman Jack Nunn
For centuries, caffeine has been the stimulant of choice among humans, and for good reason!
Published In The Dec 2011 Issue Of The School News Roll Call And Written By Jack Nunn, Owner Of Roworx Indoor Rowing Classes, Boot Camp, And Yoga At The Long Beach Rowing Association.
If you’re tired of the treadmill, step off that beaten belt and try a more stimulating endurance challenge — rowing workouts.
Anyone can row…however not everyone is proficient in rowing technique which is important in every sport.
2015 was a HUGE year for Jack Nunn. It had him compete in over 40 races and events over the calendar year. Jack was featured in the 2016 Nationwide Issue Organic Spa Magazine and the more local Rolling Hills Magazine.
The Concept 2 indoor rowing machine is the perfect total body and low impact workout. The rowing motion works more muscle groups and joints through a very wide range of motion than any other exercise.