Improving your health and fitness takes time and hard work. You shouldn’t expect to see changes after one or two workouts, but if your daily workout routine isn’t producing noticeable results after a month or so, there might be a good reason why.
How do you know if your exercise routine isn’t working? Well… In my 20+ years of experience in the fitness world there are a few telltale signs:
I competed in over 40 events worldwide in 2017 including 4 full Ironman competitions and one half Ironman 70.3 in Santa Rosa, Ca. I traveled to Norway for the Norseman Ironman race, New Zealand for the Worlds Masters Games, and Canada for the ITU Duathlon World Championships while representing the United States for the first time.
The 2016 Ironman Vichy, France is in it’s 2nd year of operation. The Vichy Ironman and 70.3 offers a unique blend of history and beauty to a very professional and technical course!
2015 was a HUGE year for Jack Nunn. It had him compete in over 40 races and events over the calendar year. Jack was featured in the 2016 Nationwide Issue Organic Spa Magazine and the more local Rolling Hills Magazine.
Ironman 140.6 Kalmar, Sweden is a model of how every major Ironman should be: fun, historical, flat, and beautiful. And the fan base…WOW!
Ironman Vineman: A Legacy Of Tradition And Now The Future Of Ironman Events
Over the last couple years I have heard more and more people talking about the Vineman race in Sonoma county and now since Ironman took it over and bought the rights to the race in 2016 I decided to be one of the first athletes to sign up. Ironically this would be my first full Ironman race on U.S. soil as the previous six Ironmans I competed in took part overseas and in Mexico.
Over the years I have taken many different kinds of supplements and I’m always looking for that natural edge to help push me beyond my limits.
2014 was a BIG year for Jack Nunn. It had him compete in over 35 races and events over the calendar year. Jack was featured in the 2015 Health Issue Of South Bay Magazine along with his father and Olympian, John Nunn.