Posts Tagged ‘Total body workout’

Triathlete Magazine Features Jack Nunn And His European Ironman Racecation

Written by admin on July 7, 2017. Posted in Coaching From Jack, Motivation, News, Triathlon Training Tips

Two Ironman’s in eight days and a whirlwind tour of Europe. Champion triathlete and rower Jack Nunn went all in on travel and racing and came back a worldly—and tired—man. This is a peek into his triathlon trip of a lifetime. Take notes.

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5 Main Benefits Of Indoor Rowing

Written by admin on July 26, 2016. Posted in Motivational

The Concept 2 indoor rowing machine is the perfect total body and low impact workout. The rowing motion works more muscle groups and joints through a very wide range of motion than any other exercise.