No way around it… if you want a strong core and body you will have to work for it in more ways than one. Try these top 10 core workouts to get a jump start into your training routine and get back in the game with your training regime.
The 2016 Ironman Vichy, France is in it’s 2nd year of operation. The Vichy Ironman and 70.3 offers a unique blend of history and beauty to a very professional and technical course!
2014 was a BIG year for Jack Nunn. It had him compete in over 35 races and events over the calendar year. Jack was featured in the 2015 Health Issue Of South Bay Magazine along with his father and Olympian, John Nunn.
While being involved with Roworx Fitness, the health industry, and involved with a lifetime of playing sports I have come to the conclusion that the number one reason why people fall short of their fitness and nutrition goals is the lack of self-discipline and/or willpower.
Join Jack and Bill on a journey towards the Cairns Ironman, and help inspire a Fun, Fit and Healthy Lifestyle for all.
Ever since I could remember, I wanted to follow in my father’s footsteps as an Olympian. My father, John Nunn, won a bronze medal in rowing at the 1968 Olympic Games held in Mexico City. He was also the Head Coach for the Men’s Olympic Rowing Team for the United States in the 1976 Olympic Games held in Montreal.