Posts Tagged ‘weight loss’

Roworx Indoor Rowing in Long Beach

From Fit To Fierce

What do Cameron Diaz, Mathew Macconahey, Madonna, and Ryan Reynolds all have in common? Yes, they are all celebrities and went from ‘fit to fierce’ in a matter of weeks. Some highlights from each one of these stars and advice they give to the general public about taking charge of their nutrition and everyday active lifestyle.

Roworx November Newsletter 2010

dinner-party november newsletter

Photo by nate archer

How you will continue to lose weight this holiday season!

Growl, the holidays are here and we all know what that means! Parties, alcohol, food, sweets, treats and everything that makes us merry!

This year I encourage members seeking weight loss to keep their goal in mind. We will not eliminate the joyful items above we will simply remember that to much of any of them will deter us from our goal!

In this newsletter you will find some great new additions to Roworx like Personal Training, you will find some great weight loss tips for the season and some awesome NEW email options!

Click here to sign up for the Holiday Concept 2 Challenge November 25th!

Our goal is 50+ members for this challenge!

Regarding the Fall Challenge

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Address | 5750 Boathouse Lane, Long Beach
Telephone | (562) 688-1716
Email | powerhousefit@gmail.com
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