MgSport Is The Best Magnesium Supplement

Written by admin on November 12, 2018. Posted in Coaching From Jack, Motivational, News, Nutrition, Triathlon Training Tips

We often hear people say that “Magnesium is Magnesium”, which sounds logical at first, but is this really the case?

Throughout all my competitions and training sessions I use MgSport on a daily basis to curb muscle fatigue and promote optimization of muscle performance. Did you know that Magnesium Citrate, Magnesium Oxide, Magnesium lactate and Magnesium Oxide Mono Hydrate are not the same? The amount of inter-cellular absorption levels for each type of Magnesium, is significantly different. Did you know that Magnesium in tablets form have a poor inter-cellular absorption rate? MgSport capsules contain special molecules with magnesium, vitamins E and B6 that act as absorption accelerators, and vitamin D. Its patented formula assures high absorption. The presence of magnesium promotes the absorption of vitamin D, which in turn is essential for calcium absorption. Therefore as well as improving the body’s abilities and energy metabolism, MgSport also improves vitamin D and calcium absorption to strengthen your bones. Athlete’s feedback has been overwhelmingly positive, demonstrating the immediate beneficial effect of ZMG Sport on muscle tense, restless legs, vitality, recovery, sleeping quality, leg cramps and above all performance abilities. In the personal experience of countless athletes, as demonstrated by testimonials, ZMG Sport is more effective than conventionally employed magnesium citrate in treating these conditions. ZMG Sport capsules contain the special Magnesium molecules, Vitamins E and B6 that act as absorption accelerators, and Vitamin D. Its patented formula assures high absorption. The presence of Magnesium promotes the absorption of Vitamin D, which in turn is essential for calcium absorption. Therefore as well as improving the body’s abilities and energy metabolism, MgSport also improves Vitamin D and Calcium absorption to strengthen your bones. We are the Magnesium Specialists. All MgSport products are based on highly bio-available absorbed molecule, backed by published work. Magnesium is an essential mineral that demands attention when it comes to health assessment.

MAGNESIUM POWERS OUR ENZYMES

Magnesium is crucial to more than 300 enzyme-driven biochemical reactions occurring in the body on a near-constant basis.

All nutrients used by the human body function as either:

Sources of energy
Building blocks for body structures
Elements needed to regulate and control the body’s many functions

Like most vitamins, magnesium’s role is primarily regulatory. It allows enzymes to function properly, which in turn enable a vast majority of the body’s chemical reactions.

Enzymes are the basis of the body’s ability to function while supporting life. Many of the necessary chemical reactions that the body carries out, such as the breakdown of sugars in the digestive system, can only normally be performed under extreme heat or acidity. Enzymes, however, allow these reactions to occur without damaging the body’s fragile tissues and organs.

Yet enzymes do not function alone. Substances known as enzyme co-factors must regulate the functions of enzymes in order to control the rate of reactions within the body. These co-factors act as “keys” to switches within each enzyme, instructing it to start or stop activity.

Magnesium is one of the most common co-factors in the body. Its presence is crucial to:

Glucose and fat breakdown
Production of proteins, enzymes and antioxidants such as glutathione
Creation of DNA and RNA
Regulation of cholesterol production

Without enzyme co-factors—including both hormones and vital minerals such as magnesium—reactions could easily spiral out of control. In fact even slight imbalances can chronically impact the body’s level of performance and health.

Thus, magnesium’s function as an enzyme co-factor can be seen as analogous to the important role that our body’s hormones play. The crucial difference, however, is that our body can manufacture most hormones itself using basic building blocks. Magnesium, on the other hand, cannot be manufactured by the body, it must be taken in.

In the same way that multiple bodily systems suffer in cases of thyroid malfunction or insulin resistance, magnesium deficiency has far-reaching implications for the body’s level of functioning. It is required by virtually every cell, and it’s vital in more than 350 chemical processes that sustain basic human health and function, among those; muscle contraction and relaxation, nerve function, cardiac activity, blood pressure regulation, hormonal interactions, immunity, bone health and synthesis of proteins, fats and nucleic acids. Magnesium is crucial for energy metabolism by the activation of enzymes known as ATPases, which are needed to generate ATP (Adenosine Tri-Phosphate). When ATP is broken down, energy is released for all muscle contractions, this turnover is extremely high, meaning that ATP needs to be synthesized quickly. Exercising or racing with magnesium deficiency equals to cycling with insufficient wheels pressure. Thus a deficiency of magnesium can limit energy production, leading to fatigue, reduced power, muscle Feats of Strength: 14 Ironmans twitches or cramps. Deep deficiency of magnesium is also implicated in reduced bone density and increased risk of osteoporosis as well as irregular heart rate. Athletes in particular might find it easy to explain away fatigue or muscle cramps, lowered immunity, and even altered heart rates, a simple magnesium deficiency could be the cause. There is emerging evidence that magnesium requirements are significantly elevated in athletes, and that performance might benefit when the body is balanced. Aside from being used up in the production of energy, magnesium might also assist performance by reducing accumulation of lactic acid and reducing the perception of fatigue during strenuous exercise through its action on the nervous system. Magnesium is also lost through sweat, so athletes training or racing in hot and humid environments might further increase demands. Magnesium, as most minerals, is not produced by the body, so it needs to be ingested daily through the consumption of magnesium-rich foods such as Cacao, Pumpkin seeds, whole grain cereals, leafy greens, other nuts and seeds. Magnesium deficiency is actually quite common—Surveys indicate more than 70 percent of the population consumes insufficient magnesium. This is probably because our eating habits generally rely on processed, high-starch and refined foods, which are all poor sources of this vital mineral. Mg Sport was specially developed for these needs. It contains a special Molecule of Magnesium, Vitamins E + B6 as absorption accelerators and Vitamin D. It improves the absorption of Vitamin D and Calcium, to strengthen your bones. The special formula assures high absorption, which is superior in body availability than other products. MgSport active ingredient was proven as 3 times more effective, than Magnesium Nitrate, in inter-cellular absorption.