Take Juice Plus And Live Longer While Eating More Fruits, Vegetables, And Berries

If you’re looking for another reason to eat more fruits, vegetables, and berries look no further than to take Juice Plus every single day! In an effort to understand more of the relationship between the uptake in consumption of fruits, vegetables, and berries there was a massive study done in Europe with a sample self-administered questioner in involving over 100,000 people.

Exercising With An Injury

The idea of exercising while being injured is generally a bad idea because you can always make the injury worse. However, for active people and athletes training daily, the effects of resting or being inactive for an extended period of time can lead to a rapid loss of strength and endurance.

Small Group Specialized Training With Roworx vs. The Big Gym And Other Personal Trainers

Roworx Flyer 1It’s becoming personal and these days it’s the battle of the fitness centers … Big Gym vs. Small Gym!

I came across something very interesting the other day as I was walking around Long Beach. Several larger fitness centers offering low membership prices but with an added extra cost for classes. Over the past 10 years of being involved in the fitness industry in California I’ve noticed smaller gyms and fitness centers gaining more and more popularity. Specialized workout centers such as my own (Roworx) are opening their doors to inviduals who want a better workout and more qualified instructors. I realize that even though I am a small business owner going head to head with bigger more commercialized gyms I am no way giving a biased opinion…just an honest one. I want to lay down the facts for people who compare our prices and our facilites. I am here to state the facts and the pros and cons of becoming a member at either facility. You can make the decision yourself on what you think is best or ‘worth’ your time as you exercise.

Roworx Jumpstart 120 Day Fitness Membership Option

Roworx logoRoworx AND NUTRITION EVOLUTION:  4 MONTH COMMITMENT

NEW Roworx MEMBERSHIP OPTION FOR EVERYONE LOOKING TO IMPROVE FITNESS AND NUTRITION GOALS SOONER!!!

“JUMPSTART 120 PROGRAM “

MEMBERSHIP INCLUDES:

*120 DAYS OF UNLIMITED Roworx CLASSES AT THE LONG BEACH BOATHOUSE (5750 BOATHOUSE LANE, LONG BEACH, CA.)

*WEEKLY PERSONAL COACHING BY JACK NUNN VIA EMAIL

*120 DAYS ON THE JUICE PLUS NUTRITION/FOOD PROGRAM

*Sessions throughout the Jumpstart 120 Program include any combination of the following: Indoor Rowing And Bootcamp training and technique sessions throughout the unlimited fitness classes offered at Roworx. In addition, there will be fitness testing and video analysis to keep you motivated. Fitness and nutrition training and coaching through weekly emails. The specific emphasis in each training session is determined by the needs, goals, and progress of the individual.  

Roworx olympic logo flyer

Connect

Address | 5750 Boathouse Lane, Long Beach
Telephone | (562) 688-1716
Email | powerhousefit@gmail.com
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Red Ace Organics | 20% Off Code: Roworx
Kramp Krushers | 20% Off Code: Roworx
Rudy Project | 50% Off Code: Roworx
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