Posts Tagged ‘Bootcamp Class In Long Beach’

Roworx Jumpstart 120 Day Fitness Membership Option

Roworx logoRoworx AND NUTRITION EVOLUTION:  4 MONTH COMMITMENT

NEW Roworx MEMBERSHIP OPTION FOR EVERYONE LOOKING TO IMPROVE FITNESS AND NUTRITION GOALS SOONER!!!

“JUMPSTART 120 PROGRAM “

MEMBERSHIP INCLUDES:

*120 DAYS OF UNLIMITED Roworx CLASSES AT THE LONG BEACH BOATHOUSE (5750 BOATHOUSE LANE, LONG BEACH, CA.)

*WEEKLY PERSONAL COACHING BY JACK NUNN VIA EMAIL

*120 DAYS ON THE JUICE PLUS NUTRITION/FOOD PROGRAM

*Sessions throughout the Jumpstart 120 Program include any combination of the following: Indoor Rowing And Bootcamp training and technique sessions throughout the unlimited fitness classes offered at Roworx. In addition, there will be fitness testing and video analysis to keep you motivated. Fitness and nutrition training and coaching through weekly emails. The specific emphasis in each training session is determined by the needs, goals, and progress of the individual.  

Roworx olympic logo flyer

10 Reasons Why You Should Use Indoor Cycling

Indoor cycling classes are an ideal place to work on the proper cycling technique and provide a traffic-free environment that can go a long way toward replacing the on-the-road experience. It’s a great place for cycling novices to improve at least ten aspects of cycling that will quickly make them a better rider. Indoor cycling is also a great place for the veteran cyclists to refresh their technique as long as they remember not to ride an indoor bike the same way they do their outdoor bikes. Whether you are training for an Ironman competition or just trying to stay in great shape be sure to incorporate indoor cycling into your weekly workout routine in order to improve muscle endurance and cardiovascular health. Tons of calories can be burned in just one cycling class and the best part is you can do it anytime anywhere. 

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Address | 5750 Boathouse Lane, Long Beach
Telephone | (562) 688-1716
Email | powerhousefit@gmail.com
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Red Ace Organics | 20% Off Code: Roworx
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