You can slow aging and stress by following the following ten simple rules in three essential areas: Physical Health (daily fitness and strength workout routine), Diet (foods to eat and avoid), and Emotions (tips for driving away stress and loneliness). Continue Reading
Written By Reviews.com on December 13, 2017
The best rowing machine provides true-to-water feel, with sensorial feedback on every stroke to ensure proper technique. We picked the brains of rowing coaches, fitness experts, and physical therapists to learn what features make for an exceptional rower. Based on their input, we searched the market for air and water resistance rowing machines, then tested the best for ride feel and design. We liked most of them, but two models stood out. Read More Here
There are simply no shortcuts when it come to seeing results via nutrition and exercise. When is the last time you heard someone say that they spend less time at anything and got better results? That’s right. Never!
Maintaining Fitness Goals With US Oarsman And Ironman Jack Nunn
You don’t have to be an Olympian to train like one. The following article was published July 3rd, 2017 and gives you a first hand interview from Jack and Voyage LA about his Roworx Fitness Center.
Did you know that your kettlebell workouts can be enhanced with rowing? These are the best rowing workouts to help with the seven most common kettlebell exercises.
For centuries, caffeine has been the stimulant of choice among humans, and for good reason!
I competed in over 40 events worldwide in 2016 but 2017 might be my biggest year yet. Find out my 2017 schedule and what I’m doing to train.
As you first start to exercise no matter whether you are walking, running or rowing, your muscles immediately begin to use energy to allow them to work.
Anyone can row…however not everyone is proficient in rowing technique which is important in every sport.