The American Medical Association confronted some weighty issues at its annual meeting in Chicago a few months ago. In one of the biggest policy change on weight and health to date, the AMA recognized obesity as a disease.
While being involved with Roworx Fitness, the health industry, and involved with a lifetime of playing sports I have come to the conclusion that the number one reason why people fall short of their fitness and nutrition goals is the lack of self-discipline and/or willpower.
