Rowing Workouts That Can Enhance Kettlebell Sport Results
Did you know that your kettlebell workouts can be enhanced with rowing? These are the best rowing workouts to help with the seven most common kettlebell exercises.
Author Archive
What to Bring to a Triathlon
Sara Randolph walks you through what to bring to a triathlon.
How to Keep Your Clients Safe While Maximizing Weight Loss
Throughout my rowing career in college at on the national team we were constantly gauged on our power to weight ratio on the Concept 2 rowing machine and the effect it had while rowing on the water. Athletes and individuals alike must be aware of the negative consequences when dieting.
Jack Nunn’s 2017 Ironman, Cycling, Duathlon, Rowing, Running, and Triathlon Schedule
I competed in over 40 events worldwide in 2016 but 2017 might be my biggest year yet. Find out my 2017 schedule and what I’m doing to train.
Three Full Ironmans in One Month
The Ironman circuit has offered me many opportunities to travel over the last eight years. Since 2008, I have competed in and completed eight international Full Ironman races and the Inaugural Ironman Vineman race this year in Sonoma, Ca.
Top 5 Indoor Rowing Workouts
If you’re tired of the treadmill, step off that beaten belt and try a more stimulating endurance challenge — rowing workouts.
How to Slow the Aging Process
Throughout my entire life I have participated in all kinds of sports. It helps when you have a father (John Nunn) that was an Olympic bronze medalist and Olympic coach, however it was not everything.
Top 5 Technical Mistakes For New Indoor Rowers
Anyone can row…however not everyone is proficient in rowing technique which is important in every sport.
Ironman Vichy, France 2016 Race Report
The 2016 Ironman Vichy, France is in it’s 2nd year of operation. The Vichy Ironman and 70.3 offers a unique blend of history and beauty to a very professional and technical course!
Jack Nunn’s 2016 Ironman, Cycling, Duathlon, Rowing, Running, And Triathlon Schedule
2015 was a HUGE year for Jack Nunn. It had him compete in over 40 races and events over the calendar year. Jack was featured in the 2016 Nationwide Issue Organic Spa Magazine and the more local Rolling Hills Magazine.